MyHealthspan

Metabolic Longevity Test Kit

Name: Metabolic Longevity Test Kit
Brand: MyHealthspan
Price: 699.00 CAD
Availability: InStock

$699.00

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Real-time glucose tracking paired with medical-grade body composition analysis, giving you the most precise metabolic picture available outside a clinical research setting.

How It Works

Order online Complete your purchase and we coordinate the rest. Your CGM sensor ships to your home and we help you schedule your DEXA scan clinic appointment.

Receive your CGM sensor by mail and schedule your DEXA scan Your FreeStyle Libre 3 continuous glucose monitor arrives at your door. We coordinate your in-clinic DEXA body scan appointment at a partnered facility near you.

Wear your CGM for 14 days and attend your DEXA scanApply the sensor and live your normal life while it captures continuous glucose data. Your DEXA scan and CGM monitoring can be completed separately, but not at the same time. Data syncs automatically to the smartphone app.

60-minute coaching session reviewing all results A MyHealthspan Longevity Coach synthesizes your glucose data and DEXA findings into a clear, personalized metabolic action plan.

What You'll Learn

How your body processes carbohydrates in real time, including which foods, meals, and daily habits cause the biggest glucose spikes and which keep you stable
Your precise body fat composition including dangerous visceral fat levels, muscle mass by region, bone density, and fat distribution patterns
Which specific foods and activities spike or stabilize your glucose, giving you a personalized nutrition and exercise map rather than generic advice
Whether your muscle-to-fat ratio is optimized for metabolic health and longevity, beyond what any scale or BMI measurement can tell you

What's Included

14-Day Continuous Glucose Monitor (CGM), FreeStyle Libre 3 sensor, shipped to your home
In-Clinic DEXA Body Scan providing medical-grade body composition analysis
60-Minute Longevity Coach Consultation reviewing all CGM and DEXA findings
Personalized Metabolic Longevity Guide with targeted lifestyle and nutrition recommendations
Updated MyHealthspan Longevity Score with metabolic insights incorporated

Who This Kit Is For

This kit is for someone who wants to stop guessing about their metabolism. They may have struggled with persistent energy crashes throughout the day, stubborn fat that does not respond to changes in diet, or a family history of pre-diabetes or insulin resistance. It is ideal for people who already track macros, follow intermittent fasting, or exercise consistently but want the data to confirm whether their efforts are actually producing results at the metabolic level. Often chosen by people between 30 and 60 who feel broadly healthy but want to see exactly what is happening beneath the surface. If you have ever wondered why two identical meals affect your energy differently, or why your body composition is not changing despite consistent effort, this kit gives you the answers.

What's in the Kit

14-Day CGM (FreeStyle Libre 3)

Shipped to your home. Reveals real-time glucose spikes after meals, recovery speed, the effect of exercise and stress, and sleep-related glucose patterns. Data syncs to your smartphone app continuously throughout the 14 days.

In-Clinic DEXA Body Scan

Medical-grade scan measuring total body fat percentage, visceral fat level, muscle mass by region, bone density, fat distribution patterns (android vs gynoid), and lean mass index. The most accurate body composition method available outside research settings.

60-Minute Coach Consultation

A dedicated session with a MyHealthspan Longevity Coach who interprets your combined CGM and DEXA data and builds a personalized metabolic protocol with you.

Personalized Metabolic Longevity Guide

A written guide tailored to your specific results, covering nutrition strategies, exercise protocols, sleep optimization, and supplement recommendations relevant to your metabolic profile.

🩺 Doctor-founded by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.

🔒 PHIPA + PIPEDA compliant. Your health data stays in Canada, encrypted and private.

💳 HSA/FSA eligible. Use your health spending account.

⭐ 5-star rated on Trustpilot. Trusted by thousands of Canadians.

"Life-changing. I'm not kidding. The biomarker data alone gave me a sense that I should be eating better. But the coaching session helped me see the deeper patterns, uncovering key insights about my overall lifestyle. I'm just about to turn 40, and I'm so glad I did this now."

Cyril K., MyHealthspan member

Frequently Asked Questions

Do I need to change my diet while wearing the CGM?+

No. The most valuable data comes from wearing the CGM during your normal daily life. Eating and living as you typically do gives you an accurate baseline picture of how your metabolism is actually functioning. That said, your Longevity Coach may recommend specific dietary experiments during the 14 days, such as testing your response to a particular meal or fasting window, to generate additional insights. You will receive guidance on how to get the most from your CGM period once your kit is confirmed.

How accurate is a DEXA scan?+

DEXA (dual-energy X-ray absorptiometry) is considered the gold standard for body composition measurement. It is significantly more accurate than bioelectrical impedance scales, hydrostatic weighing, or skinfold calipers. DEXA is accurate to within 1 to 2 percentage points for body fat and can detect regional differences in muscle mass and fat distribution that no other widely available method can capture. It is the same technology used in clinical research and is the preferred method for tracking changes in body composition over time.

What's a healthy visceral fat level?+

Visceral fat is the fat stored around your internal organs, and it carries significantly more metabolic and cardiovascular risk than subcutaneous fat. DEXA reports visceral fat as a volume measurement in grams or as an area in cm². A visceral fat area below 100 cm² is generally considered low risk, while above 160 cm² is associated with meaningfully elevated risk for metabolic syndrome, type 2 diabetes, and cardiovascular disease. Your DEXA report will contextualize your result against age- and sex-matched norms, and your coach will explain what it means for your specific health profile.

What does "metabolic age" actually mean?+

Metabolic age is an estimate of how your metabolic function compares to average values for different age groups. It incorporates factors like resting metabolic rate, body composition, and glucose regulation to produce a functional age that may be higher or lower than your chronological age. It is a useful benchmarking tool rather than a clinical diagnosis. Your kit results will give you a clearer and more precise picture of your metabolic health than a single metabolic age number, because we break down each component so you can see exactly where you stand and where the biggest opportunities for improvement lie.

How is this different from a BMI measurement?+

BMI is a simple ratio of weight to height that tells you almost nothing useful about your actual metabolic health. It cannot distinguish between muscle and fat, cannot detect visceral fat, and does not account for age, sex, or body distribution. Research consistently shows that BMI misclassifies a large proportion of the population as healthy when they are metabolically at risk, and vice versa. The DEXA scan and CGM in this kit give you a genuinely accurate picture of your metabolic health at the tissue and cellular level, which is incomparably more useful for making decisions about your longevity.

This kit is included in the Quarterly Complete membership ($699/quarter), which delivers a new longevity kit every 3 months with coaching at every step. Explore memberships →