MyHealthspan
Cognitive Longevity Test Kit
Cognitive Longevity Test Kit
Regular price
$699.00
Regular price
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$699.00
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Your genetic risk, brain biological age, and current cognitive performance — assessed together for the first time, with a personalized protocol for protecting your sharpness for decades to come.
How It Works
1
Order online Complete your purchase and your at-home collection kit ships to your door — including your buccal swab for the APOE test and your saliva collection tube for the DNA methylation test. We also send you a link to schedule your online cognitive function assessment.
2
Receive your kit by mail and schedule your cognitive assessment Your collection kit arrives with clear instructions for both sample types. Book your online cognitive assessment at a time that works for you — it takes approximately 45 minutes and is completed entirely online.
3
Complete your samples, mail them back, and finish your assessment Provide your buccal swab sample and your 2ml saliva sample, then mail each back using the prepaid return envelopes included. Complete the cognitive assessment online at your scheduled time. DNA results return in 3 to 4 weeks.
4
60-minute coaching session reviewing all results A MyHealthspan Longevity Coach reviews your APOE status, brain biological age, and cognitive performance results together, and delivers a concrete protocol for cognitive protection and optimization.
What You'll Learn
- Whether you carry the APOE ε4 gene variant, the strongest known genetic risk factor for late-onset Alzheimer's disease, and what it means specifically for you
- Your brain's biological age compared to your chronological age, based on advanced DNA methylation analysis of brain-aging markers
- Your current cognitive performance across memory, attention, executive function, and reaction time, benchmarked against age-matched norms
- Specific lifestyle interventions proven to slow cognitive aging, tailored to your unique genetic and biological profile
What's Included
- Alzheimer's APOE Genetic Risk Test via mail-in buccal swab kit
- Advanced DNA Methylation Test analyzing brain biological age
- Cognitive Function Assessment covering memory, attention, problem-solving, and reaction time
- 60-Minute Longevity Coach Consultation reviewing all results together
- Personalized Cognitive Longevity Guide with evidence-based brain health protocol
- Updated MyHealthspan Longevity Score incorporating cognitive insights
Who This Kit Is For
This kit is for someone who thinks seriously about their cognitive future, not just their physical health. Perhaps a parent or grandparent has experienced cognitive decline, or they have begun noticing occasional memory lapses they want to understand and address before they become meaningful. It is ideal for people between 40 and 70 who want to know their genetic baseline, benchmark their brain health today, and receive a concrete protocol for protecting their mental sharpness for decades ahead. It is also frequently chosen by high-performers who want to optimize focus, processing speed, and mental stamina and want the data to guide those efforts precisely rather than relying on generic advice. If cognitive longevity matters to you, this is where you start.
What's in the Kit
Alzheimer's APOE Genetic Risk Test
Mail-in buccal swab kit. Identifies your APOE genotype (ε2, ε3, ε4) and what it means for late-onset Alzheimer's risk and cardiovascular health. Includes genetic counselling context in your results.
Advanced DNA Methylation Test
Brain biological age analysis via DNA methylation patterns linked to neuroplasticity, neuroinflammation, and cognitive aging trajectories. Reveals how your brain has aged at the molecular level.
Cognitive Function Assessment
Multi-domain online evaluation covering memory, sustained attention, problem-solving, processing speed, and reaction time. Results are benchmarked against age- and sex-matched norms.
60-Minute Coach Consultation + Cognitive Longevity Guide
A dedicated coaching session that synthesizes all three data sources into one coherent picture and delivers a personalized written protocol covering sleep, nutrition, exercise, and supplementation for brain health.
Doctor-founded by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.
PHIPA + PIPEDA compliant. Your health data stays in Canada, encrypted and private.
HSA/FSA eligible. Use your health spending account.
5-star rated on Trustpilot. Trusted by thousands of Canadians.
"Through the initial testing, we uncovered key vitamin deficiencies, identified actionable ways to improve my heart health markers, and most significantly, discovered I have hypercalcaemia. I'm now on the waitlist for surgery."Safana V., MyHealthspan member
Frequently Asked Questions
Should I be afraid of finding out I have the APOE ε4 gene?+
APOE ε4 increases risk, but it is not a sentence. Carrying one copy of ε4 raises lifetime Alzheimer's risk compared to the general population, but many ε4 carriers never develop the disease, and many people without ε4 do. What APOE status gives you is a clear signal about which preventive strategies should be prioritized with the most urgency. Lifestyle interventions including cardiovascular fitness, sleep quality, Mediterranean-style diet, and social engagement have all been shown to meaningfully reduce Alzheimer's risk even in ε4 carriers. Knowing is better than not knowing, because it lets you act precisely and early. Your Longevity Coach walks you through your result in full and helps you build a concrete plan around it.
Is the cognitive function assessment the same as a clinical neuropsychological test?+
The cognitive function assessment included in this kit is a validated digital screening tool, not a full clinical neuropsychological evaluation. It measures performance across multiple cognitive domains including memory, attention, processing speed, and executive function, and compares your results against age- and sex-matched norms. It is an excellent tool for establishing a personal baseline, identifying relative strengths and weaknesses, and tracking changes over time. It is not designed to diagnose clinical conditions. If your results suggest concerns that warrant clinical follow-up, your Longevity Coach will guide you on appropriate next steps.
How is biological brain age different from chronological age?+
Your chronological age is simply how many years you have been alive. Your biological brain age reflects how your brain tissue has actually aged based on measurable epigenetic changes, specifically DNA methylation patterns that shift in predictable ways as the brain ages. These patterns are influenced by lifestyle factors including sleep, exercise, diet, stress, and environmental exposures. Two people of the same chronological age can have meaningfully different biological brain ages, and that difference carries real implications for cognitive longevity. If your brain is aging faster than expected, the good news is that many of the drivers are modifiable with the right interventions.
What happens if my results show elevated cognitive risk?+
Your 60-minute coaching session is specifically designed for this scenario. Your Longevity Coach will contextualize every finding, explain what elevated risk actually means in practical terms, and build a personalized intervention plan with you covering the lifestyle, nutritional, and supplementation strategies with the strongest evidence base for reducing cognitive risk. Where appropriate, your coach will also guide you toward clinical follow-up with the right specialists. You will not be left alone with a concerning result. The goal of this kit is to give you clarity and a clear path forward, not anxiety.
Does the kit include genetic counselling?+
Your 60-minute Longevity Coach session includes discussion of your genetic results and what they mean for your health trajectory. Your coach is trained to contextualize genetic findings clearly and responsibly. If your APOE result or other findings warrant deeper genetic counseling from a certified genetic counselor, your coach will facilitate that referral. The Hereditary Risk DNA Test (a separate product) includes a dedicated 1-hour session with a certified genetic counselor if you want full clinical genetic counseling as part of your assessment.
This kit is included in the Quarterly Complete membership ($699/quarter), which delivers a new longevity kit every 3 months with coaching at every step. Explore memberships →
Walk-In Pricing Confirmed
You've unlocked Dynacare Walk-In pricing
Nice choice — instead of an at-home visit, you'll pop into any Dynacare location in Ontario & Manitoba only at a time that suits you. No appointment needed, just walk in.
Everything else is identical: same tests, same coaching session, same results in your app.
Available in Ontario and Manitoba only.