{"title":"Tests (Partner)","description":"","products":[{"product_id":"alzheimers-apoe-dna-test-partner","title":"Alzheimer's APOE DNA Test (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta Sans',sans-serif!important;color:#424242!important;font-size:17px!important;line-height:1.6!important;max-width:760px!important;margin:0 auto!important}\n.myh-pdp h2{font-family:'GT Alpina',Georgia,serif!important;font-size:28px!important;font-weight:300!important;color:#040557!important;margin:36px 0 14px!important;line-height:1.3!important}\n.myh-pdp h3{font-family:'Plus Jakarta Sans',sans-serif!important;font-size:17px!important;font-weight:700!important;color:#040557!important;margin:20px 0 8px!important}\n.myh-pdp p{margin:0 0 16px!important}\n.myh-pdp 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.myh-upsell{background:#040557!important;color:#fff!important;border-radius:12px!important;padding:20px 24px!important;font-size:15px!important;line-height:1.6!important}\n.myh-pdp .myh-upsell a{color:#AAEEFF!important;text-decoration:underline!important}\n@media(max-width:600px){.myh-pdp h2{font-size:22px!important}.myh-pdp .myh-biomarker-grid{grid-template-columns:1fr!important}.myh-pdp .myh-kit-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eKnow your APOE genotype, understand your Alzheimer's and cardiovascular risk profile, and receive a personalized prevention strategy built around your actual genetic blueprint.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and your at-home buccal swab collection kit ships directly to your door within a few business days.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your kit and provide your sample\u003c\/strong\u003e \u003cspan\u003eOpen your kit and follow the simple step-by-step instructions to collect your buccal swab sample. The process takes under five minutes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eMail your sample back\u003c\/strong\u003e \u003cspan\u003eUse the prepaid return envelope included in your kit to send your sample to our certified lab. No trips to a clinic required.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive results and genetic counselling session\u003c\/strong\u003e \u003cspan\u003eResults are available in your MyHealthspan app in 2 to 4 weeks. A genetic counselling session is included to help you understand your result and build your personalized action plan.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eYour APOE genotype (ε2, ε3, or ε4) and what it means specifically for your Alzheimer's risk and cardiovascular health profile\u003c\/li\u003e\n\u003cli\u003eWhich personalized prevention strategies are most relevant and most urgent based on your specific result\u003c\/li\u003e\n\u003cli\u003eWhether lifestyle interventions like the Mediterranean diet, Zone 2 cardiovascular training, and sleep optimization should be prioritized with particular urgency given your genetic profile\u003c\/li\u003e\n\u003cli\u003eYour baseline for ongoing cognitive health monitoring, so you can track your brain health trajectory over time with meaningful context\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eAt-home buccal swab collection kit, shipped to your door\u003c\/li\u003e\n\u003cli\u003eAPOE genotype analysis (ε2, ε3, ε4 variants) performed at a certified lab\u003c\/li\u003e\n\u003cli\u003eResults delivered in the MyHealthspan app\u003c\/li\u003e\n\u003cli\u003eGenetic counselling session to review your result and what it means\u003c\/li\u003e\n\u003cli\u003ePersonalized action plan based on your APOE genotype\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Test Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis test is for someone who has a family history of Alzheimer's or dementia and wants to know where they stand genetically before any symptoms arise. It is equally relevant for anyone who wants to make proactive, specific decisions about their lifestyle, diet, and supplementation based on their actual genetic profile rather than population averages. Knowledge of APOE status is among the most actionable pieces of genetic information available, because it directly shapes which prevention strategies apply to you with the greatest urgency. This test is for people who believe knowing is better than not knowing and who are ready to act on what they find. It is not a test for people who want certainty about their future — no genetic test provides that. It is a test for people who want the clearest possible foundation for making decisions today.\u003c\/div\u003e\n\u003c!-- What We Analyze --\u003e\n\u003ch2\u003eWhat We Analyze\u003c\/h2\u003e\n\u003cp\u003eThis test analyzes the \u003cstrong\u003eAPOE gene\u003c\/strong\u003e (Apolipoprotein E), specifically the three major variant alleles: ε2, ε3, and ε4. Everyone inherits two copies of APOE, one from each parent, producing six possible genotype combinations. The ε4 allele is the strongest known genetic risk factor for late-onset Alzheimer's disease. Carrying one copy of ε4 (heterozygous) elevates lifetime risk compared to the general population; carrying two copies (homozygous ε4) elevates it further. The ε2 allele is associated with reduced Alzheimer's risk and some cardiovascular protective effects. APOE also influences how the body processes dietary fats and LDL cholesterol, making it directly relevant to cardiovascular risk stratification. Understanding your APOE genotype allows for highly targeted prevention strategies rather than generic population-level recommendations.\u003c\/p\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"For a busy mom, it was the perfect balance of fast and slow. My blood draw was so fast, and the 1 hour call with Josh really forced me to slow down and consider how my lifestyle choices are impacting my health.\"\u003c\/blockquote\u003e\n\u003ccite\u003eSelina V.F., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat does it mean if I have APOE ε4?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eAPOE ε4 is the strongest known genetic risk factor for late-onset Alzheimer's disease, but it is a risk factor, not a diagnosis or a guarantee. Carrying one copy (heterozygous) meaningfully elevates lifetime risk relative to the general population. Carrying two copies (homozygous) elevates it further. However, a large proportion of ε4 carriers never develop Alzheimer's, and many people without ε4 do. What ε4 status gives you is clarity on which prevention strategies are most important for you specifically. Evidence-based interventions including cardiovascular fitness, optimal sleep, Mediterranean-style nutrition, and active stress management are all associated with reduced Alzheimer's risk even in ε4 carriers. Your counseling session will walk you through exactly what your result means and what to do about it.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDoes having APOE ε4 mean I will get Alzheimer's?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo. APOE ε4 increases risk but does not determine destiny. Alzheimer's is a complex, multi-factorial disease influenced by genetics, lifestyle, environment, and other health conditions. Many people with one or even two copies of ε4 live long lives without developing cognitive decline. Conversely, people with no ε4 alleles can still develop Alzheimer's. What makes APOE testing valuable is that it gives you a precise, personalized risk signal that most people never receive, allowing you to prioritize the lifestyle factors with the greatest impact for your specific profile, decades before any symptoms could appear.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eIs genetic counseling included?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYes. A genetic counseling session is included with this test to ensure you receive your result in the right context and with the support to understand what it means for your health. You will not be left to interpret a sensitive genetic result alone. Your counselor will explain your APOE genotype, discuss the associated risks in clear terms, and help you understand what actions are most relevant to your specific result. If you want to go deeper into genetic counseling as part of a broader hereditary risk assessment, the Hereditary Risk DNA Test includes a full 1-hour certified genetic counselor consultation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is this different from a 23andMe test?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eConsumer genetics companies like 23andMe do report some APOE-related information, but they typically do not provide full APOE genotyping, and they do not include clinical-grade counseling or personalized action plans. The MyHealthspan APOE test is performed at a certified clinical laboratory and is accompanied by a dedicated counseling session specifically focused on what your result means for your health and what you should do about it. The goal is not just a data point — it is a clinically supported, actionable result that integrates into your broader health picture.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat do I do if my result shows elevated risk?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYour genetic counseling session is specifically designed to answer this question. Your counselor will walk you through what elevated risk means in practical terms, which lifestyle interventions are most supported by evidence for your specific genotype, and whether any clinical follow-up or specialist referrals are appropriate. Many members who receive an ε4-positive result go on to take additional steps such as the Advanced DNA Methylation Test for brain biological age, deeper cognitive benchmarking, or more intensive longevity coaching. Your counselor will help you determine the right next steps for your situation.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547486781482,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/alzheimers-apoe-test-myhealthspan-model-holding-lifestyle-indoor-DSC_2014.jpg?v=1758136694"},{"product_id":"cognitive-function-assessment-partner","title":"Cognitive Function Assessment (Partner)","description":"\u003cbody\u003e\n\n\n\n  \u003cmeta charset=\"UTF-8\"\u003e\n  \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n  \u003ctitle\u003eCognitive Function Assessment | MyHealthspan\u003c\/title\u003e\n\n\n\n\u003cdiv 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item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e\n\n  \u003cp class=\"myh-subtitle\"\u003eA 30-45 minute online assessment that measures your memory, attention, executive function, and processing speed — then benchmarks your cognitive performance against people your age.\u003c\/p\u003e\n\n  \u003ch2\u003eHow It Works\u003c\/h2\u003e\n  \u003cdiv class=\"myh-steps\"\u003e\n    \u003cdiv class=\"myh-step\"\u003e\n      \u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n      \u003cdiv class=\"myh-step-content\"\u003e\n        \u003cstrong\u003eOrder online\u003c\/strong\u003e\n        \u003cspan\u003ePurchase your Cognitive Function Assessment and receive access to the online assessment platform, completable from any computer at a time that suits you.\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-step\"\u003e\n      \u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n      \u003cdiv class=\"myh-step-content\"\u003e\n        \u003cstrong\u003eComplete the multi-domain assessment\u003c\/strong\u003e\n        \u003cspan\u003eWork through a series of scientifically validated cognitive tasks covering memory, attention, executive function, and processing speed. The assessment takes 30-45 minutes and is completed entirely online.\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-step\"\u003e\n      \u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n      \u003cdiv class=\"myh-step-content\"\u003e\n        \u003cstrong\u003eReceive your detailed cognitive health report\u003c\/strong\u003e\n        \u003cspan\u003eYour performance across every domain is scored, benchmarked against age-normed populations, and compiled into a comprehensive report in your MyHealthspan app.\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-step\"\u003e\n      \u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n      \u003cdiv class=\"myh-step-content\"\u003e\n        \u003cstrong\u003eOptional Longevity Coach session\u003c\/strong\u003e\n        \u003cspan\u003eReview your results with a coach and receive a personalized cognitive training protocol and lifestyle recommendations grounded in your specific profile.\u003c\/span\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n  \u003cul class=\"myh-list\"\u003e\n    \u003cli\u003eYour current cognitive performance across memory, attention, executive function, and processing speed — the four domains most sensitive to early cognitive change.\u003c\/li\u003e\n    \u003cli\u003eWhether your cognitive age is ahead of or behind your chronological age, based on comparison to your age group in the reference population.\u003c\/li\u003e\n    \u003cli\u003eWhich cognitive domains are your strengths and which may benefit most from targeted training or lifestyle intervention.\u003c\/li\u003e\n    \u003cli\u003eSpecific evidence-based interventions — in nutrition, sleep, exercise, and cognitive training — tailored to your individual profile and goals.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eWhat's Included\u003c\/h2\u003e\n  \u003cul class=\"myh-list\"\u003e\n    \u003cli\u003eOnline multi-domain cognitive assessment (30-45 minutes, completable from home)\u003c\/li\u003e\n    \u003cli\u003eComprehensive cognitive health report with domain-by-domain scoring\u003c\/li\u003e\n    \u003cli\u003eAge-group benchmarking across all assessed cognitive domains\u003c\/li\u003e\n    \u003cli\u003ePersonalized cognitive training recommendations\u003c\/li\u003e\n    \u003cli\u003eLifestyle protocol for brain health (sleep, nutrition, exercise, supplementation)\u003c\/li\u003e\n    \u003cli\u003eResults stored and accessible in your MyHealthspan app\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eWho This Is For\u003c\/h2\u003e\n  \u003cdiv class=\"myh-persona\"\u003e\n    This is for someone who wants a baseline measure of their cognitive health while they are still at their sharpest. They may have noticed small changes in memory, focus, or word retrieval that they want to understand, or they simply want to establish a benchmark they can track over time. This assessment is often chosen by high-performers in demanding careers who rely on cognitive function as a professional asset and want to protect it proactively. It is equally valuable for people between 40 and 70 who want to identify any early signals of cognitive change before they become noticeable to others. This is a test for people who believe protecting their mental sharpness is as important as protecting their physical health — and who want data, not reassurances.\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhat This Assessment Measures\u003c\/h2\u003e\n  \u003cdiv class=\"myh-detail-grid\"\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eWorking Memory\u003c\/h4\u003e\n      \u003cp\u003eYour ability to hold and manipulate information in mind over short periods. Working memory is essential for reasoning, decision-making, and following complex tasks — and is one of the first domains to show age-related decline.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eRecall and Retention\u003c\/h4\u003e\n      \u003cp\u003eHow accurately you encode new information and retrieve it after a delay. This assesses both immediate recall and longer-term memory consolidation, two distinct processes that can decline independently.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eSustained and Selective Attention\u003c\/h4\u003e\n      \u003cp\u003eYour ability to maintain focus over time and filter out distractions. Sustained attention reflects vigilance; selective attention reflects your ability to target relevant information in a busy environment.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eExecutive Function\u003c\/h4\u003e\n      \u003cp\u003eHigher-order cognitive control including problem-solving, planning, and cognitive flexibility — the ability to shift between tasks or perspectives efficiently. This domain is strongly linked to overall brain health and professional performance.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eProcessing Speed\u003c\/h4\u003e\n      \u003cp\u003eHow quickly and accurately your brain processes information and initiates a response. Processing speed is one of the most sensitive markers of cognitive aging and neurological health.\u003c\/p\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-detail-item\"\u003e\n      \u003ch4\u003eCognitive Reserve Benchmarks\u003c\/h4\u003e\n      \u003cp\u003eYour composite cognitive performance compared to age-normed population data, revealing whether your overall cognitive age is above or below your chronological age across domains.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"myh-trust\"\u003e\n    \u003cdiv class=\"myh-trust-item\"\u003e\n      \u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e\n      \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-trust-item\"\u003e\n      \u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e\n      \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-trust-item\"\u003e\n      \u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e\n      \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-trust-item\"\u003e\n      \u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e\n      \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"myh-testimonial\"\u003e\n    \u003cblockquote\u003e\"Life-changing. I'm not kidding. The biomarker data alone gave me a sense that I should be eating better. But the coaching session helped me see the deeper patterns, uncovering key insights about my overall lifestyle. I'm just about to turn 40, and I'm so glad I did this now.\"\u003c\/blockquote\u003e\n    \u003ccite\u003eCyril K., MyHealthspan member\u003c\/cite\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n  \u003cdiv class=\"myh-faq\"\u003e\n    \u003cdiv class=\"myh-faq-item\"\u003e\n      \u003cdiv class=\"myh-faq-q\"\u003eIs this the same as a clinical neuropsychological evaluation?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"myh-faq-a\"\u003eNo. A full clinical neuropsychological evaluation is a multi-hour in-person battery conducted by a licensed neuropsychologist and is typically ordered when a specific diagnosis is being investigated. The MyHealthspan Cognitive Function Assessment is a wellness and longevity tool — a validated, multi-domain assessment designed to establish a performance baseline, identify relative strengths and weaknesses, and guide proactive brain health strategies. It is not a diagnostic tool and does not produce a clinical diagnosis of any condition.\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-faq-item\"\u003e\n      \u003cdiv class=\"myh-faq-q\"\u003eWhat does the assessment test, exactly?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"myh-faq-a\"\u003eThe assessment is a series of computer-based cognitive tasks, each targeting a specific domain: memory tasks test encoding and recall; attention tasks measure sustained focus and the ability to filter distractions; executive function tasks assess planning and mental flexibility; and processing speed tasks measure reaction time and information processing efficiency. Each task is calibrated to detect subtle performance differences that are clinically meaningful but often unnoticed in daily life.\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-faq-item\"\u003e\n      \u003cdiv class=\"myh-faq-q\"\u003eHow long does the assessment take?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"myh-faq-a\"\u003eThe full assessment takes approximately 30-45 minutes to complete. We recommend completing it in a single sitting, in a quiet environment without interruptions, to get the most accurate reflection of your cognitive performance. You can complete it from any desktop or laptop computer with a stable internet connection.\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-faq-item\"\u003e\n      \u003cdiv class=\"myh-faq-q\"\u003eCan results be affected by how tired I am when I take it?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"myh-faq-a\"\u003eYes, to some degree. Fatigue, stress, and poor sleep on the day of the assessment can affect performance, particularly in processing speed and sustained attention. For the most representative baseline, we recommend completing the assessment when you are reasonably rested and not under acute stress. If you feel your results do not reflect your typical performance, you can discuss this context with your Longevity Coach during your review session.\u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"myh-faq-item\"\u003e\n      \u003cdiv class=\"myh-faq-q\"\u003eDoes this test diagnose any condition?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n      \u003cdiv class=\"myh-faq-a\"\u003eNo. The Cognitive Function Assessment is a longevity and wellness tool. It does not diagnose dementia, Alzheimer's disease, ADHD, or any other neurological or psychiatric condition. If your results raise concerns that you would like explored further clinically, your Longevity Coach can help you understand what follow-up might be appropriate to discuss with your physician.\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"myh-upsell\"\u003e\n    \u003cp style=\"margin:0!important\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\n\n\u003c\/body\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547487076394,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/cognitiveassessment4.png?v=1758134082"},{"product_id":"advanced-dna-methylation-test-partner","title":"Advanced DNA Methylation Test (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta 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#D4D4D4!important}\n.myh-pdp .myh-faq-q{display:flex!important;justify-content:space-between!important;align-items:center!important;padding:18px 0!important;font-size:16px!important;font-weight:600!important;color:#040557!important;cursor:pointer!important;user-select:none!important;gap:16px!important}\n.myh-pdp .myh-toggle{font-size:24px!important;color:#318C89!important;font-weight:300!important;flex-shrink:0!important;line-height:1!important}\n.myh-pdp .myh-faq-a{font-size:15px!important;color:#595959!important;padding:0 0 18px!important;line-height:1.7!important;display:none!important}\n.myh-pdp .myh-faq-item.open .myh-faq-a{display:block!important}\n.myh-pdp .myh-upsell{background:#040557!important;color:#fff!important;border-radius:12px!important;padding:20px 24px!important;font-size:15px!important;line-height:1.6!important}\n.myh-pdp .myh-upsell a{color:#AAEEFF!important;text-decoration:underline!important}\n@media(max-width:600px){.myh-pdp h2{font-size:22px!important}.myh-pdp .myh-biomarker-grid{grid-template-columns:1fr!important}.myh-pdp .myh-kit-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eA brain-specific epigenetic analysis that goes beyond overall biological age to reveal how your brain is aging at the molecular level — and what to do about it.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and your at-home nasal swab collection kit ships directly to your door within a few business days.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your kit and provide your sample\u003c\/strong\u003e \u003cspan\u003eFollow the clear step-by-step instructions included in your kit to collect your nasal swab sample. The process takes under five minutes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eMail your sample back for comprehensive methylation analysis\u003c\/strong\u003e \u003cspan\u003eUse the prepaid return envelope to send your sample to our certified lab. Your DNA undergoes a comprehensive methylation analysis focused on brain-specific epigenetic markers.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your cognitive health report in 2 to 4 weeks\u003c\/strong\u003e \u003cspan\u003eResults are delivered in your MyHealthspan app with a detailed cognitive health report. A Longevity Coach is available to support your interpretation and build your brain optimization protocol.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eYour brain's epigenetic age versus your chronological age, derived from methylation markers specifically linked to brain tissue aging\u003c\/li\u003e\n\u003cli\u003eWhich biological processes are most active in your cognitive aging profile, including neuroinflammation pathways and cognitive reserve markers\u003c\/li\u003e\n\u003cli\u003eSpecific methylation patterns linked to neuroplasticity, synaptic health, and long-term cognitive reserve\u003c\/li\u003e\n\u003cli\u003eA personalized brain optimization protocol grounded in your epigenetic data, covering sleep, nutrition, exercise, and targeted supplementation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eAt-home nasal swab collection kit, shipped to your door\u003c\/li\u003e\n\u003cli\u003eAdvanced DNA methylation analysis with brain-specific epigenetic markers\u003c\/li\u003e\n\u003cli\u003eComprehensive cognitive health report with brain age assessment\u003c\/li\u003e\n\u003cli\u003eResults delivered in the MyHealthspan app\u003c\/li\u003e\n\u003cli\u003eLongevity Coach support for interpreting results and building your brain optimization protocol\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Test Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis test is for someone who wants to go deeper than a basic biological age score and understand specifically how their brain is aging at the molecular level. It is often chosen by people with a personal or family history of cognitive decline, high-performers who rely on mental sharpness for demanding work and want to protect that edge proactively, or anyone who has already tested positive for APOE ε4 and wants a complete picture of their cognitive risk profile. It is also the natural next step for anyone who has completed the Epigenetic Age test and wants brain-specific detail that the general biological age result cannot provide. If cognitive longevity is a priority, this test gives you the most granular available window into how your brain is actually aging.\u003c\/div\u003e\n\u003c!-- What We Analyze --\u003e\n\u003ch2\u003eWhat We Analyze\u003c\/h2\u003e\n\u003cp\u003eThis test measures \u003cstrong\u003eDNA methylation patterns at sites specifically associated with brain aging and cognitive longevity\u003c\/strong\u003e. While the standard Epigenetic Age test produces an overall biological age estimate from genome-wide methylation patterns, this advanced analysis focuses on a curated set of epigenetic markers with particular relevance to neural function, neuroinflammation, and cognitive reserve.\u003c\/p\u003e\n\u003cp\u003eKey domains assessed include methylation patterns linked to \u003cstrong\u003eneuroplasticity\u003c\/strong\u003e (the brain's ability to form and reorganize connections), \u003cstrong\u003eneuroinflammatory pathways\u003c\/strong\u003e (chronic low-grade brain inflammation is an established driver of cognitive aging), \u003cstrong\u003esynaptic integrity markers\u003c\/strong\u003e, and \u003cstrong\u003ecognitive reserve indicators\u003c\/strong\u003e associated with resilience against age-related cognitive decline. Together, these markers produce a brain-specific epigenetic age and a multi-dimensional cognitive health profile that is significantly more actionable than a single biological age number.\u003c\/p\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"Life-changing. I'm not kidding. The biomarker data alone gave me a sense that I should be eating better. But the coaching session helped me see the deeper patterns, uncovering key insights about my overall lifestyle. I'm just about to turn 40, and I'm so glad I did this now.\"\u003c\/blockquote\u003e\n\u003ccite\u003eCyril K., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is this different from the Epigenetic Age test?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe Epigenetic Age test produces an overall biological age estimate by analyzing genome-wide methylation patterns across all tissue types. It answers the question: how old are my cells overall? The Advanced DNA Methylation Test zooms in specifically on epigenetic markers associated with brain aging, neuroinflammation, neuroplasticity, and cognitive reserve. It answers a more specific question: how is my brain aging at the molecular level, and which biological processes are most relevant to my cognitive future? If you want the most complete picture of your cognitive longevity risk, doing both tests provides complementary information — the overall biological age context plus the brain-specific detail.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDoes this test diagnose Alzheimer's?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo. This test does not diagnose Alzheimer's disease or any other clinical condition. It measures epigenetic markers associated with brain aging trajectories and provides a probabilistic picture of how your brain is aging relative to expected norms. It is a risk assessment and optimization tool, not a diagnostic instrument. A clinical diagnosis of Alzheimer's requires a comprehensive neurological evaluation including cognitive testing, brain imaging, and in some cases cerebrospinal fluid or blood biomarker analysis performed by a specialist. If your results raise concerns that warrant clinical follow-up, your Longevity Coach will guide you toward the appropriate next steps.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat methylation markers are most relevant to cognitive aging?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe most clinically relevant methylation markers for cognitive aging fall into several categories. Neuroinflammation-associated markers reflect the methylation state of genes regulating microglial activation and inflammatory cytokine expression in the brain — chronic neuroinflammation is one of the best-established drivers of cognitive decline. Neuroplasticity markers reflect the epigenetic regulation of BDNF (brain-derived neurotrophic factor) and related genes that govern the brain's ability to form new connections. Synaptic integrity markers are linked to genes governing neurotransmitter systems. Cognitive reserve markers are associated with genes linked to educational attainment and processing speed in large-scale GWAS studies. Your report will contextualize your results across these domains.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow long does it take to see changes in epigenetic markers if I change my lifestyle?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eEpigenetic changes in response to lifestyle interventions can occur on a range of timescales. Some methylation changes are detectable within weeks of sustained behavioral change — particularly in response to diet modification and stress reduction. More robust and durable shifts in biological age typically take 3 to 12 months of consistent intervention to become statistically detectable. Most people who retest do so at 12 to 18 months to give interventions sufficient time to produce meaningful epigenetic signal. The lifestyle protocol included with your results will prioritize the interventions with the strongest evidence for producing measurable epigenetic change in the brain.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eShould I do this test if I already did the APOE test?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYes, and the combination is particularly powerful. The APOE test tells you about your genetic predisposition — the hand you were dealt. The Advanced DNA Methylation Test tells you how your brain is actually expressing that predisposition given the way you have lived. Someone with APOE ε4 who has maintained excellent lifestyle habits may show a brain epigenetic age younger than their chronological age, suggesting that their interventions are working. Someone without ε4 who has experienced chronic stress, poor sleep, or metabolic dysfunction may show an accelerated brain epigenetic age. Taken together, the two tests give you both the genetic context and the current biological reality, which is the most complete picture available for cognitive longevity planning.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547487240234,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/advanced-dna-methylation-test-myhealthspan-model-holding-lifestyle-indoor-DSC_1891.jpg?v=1758136291"},{"product_id":"continuous-glucose-monitor-14-days-partner","title":"Continuous Glucose Monitor - 14 Days (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta 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.myh-faq-a{font-size:15px!important;color:#595959!important;padding:0 0 18px!important;line-height:1.7!important;display:none!important}\n.myh-pdp .myh-faq-item.open .myh-faq-a{display:block!important}\n.myh-pdp .myh-upsell{background:#040557!important;color:#fff!important;border-radius:12px!important;padding:20px 24px!important;font-size:15px!important;line-height:1.6!important}\n.myh-pdp .myh-upsell a{color:#AAEEFF!important;text-decoration:underline!important}\n@media(max-width:600px){.myh-pdp h2{font-size:22px!important}.myh-pdp .myh-detail-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e\n\u003cp class=\"myh-subtitle\"\u003eWear a FreeStyle Libre 3 sensor for 14 days and finally see exactly how your body responds to food, exercise, stress, and sleep — in real time.\u003c\/p\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003ePurchase your CGM kit and receive your FreeStyle Libre 3 sensor by mail, delivered to your door anywhere in Canada.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eApply your sensor at home\u003c\/strong\u003e \u003cspan\u003ePlace the sensor on your upper arm in about 60 seconds. No needles, no finger pricks. It's painless and stays secure during daily life.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eWear for 14 days and track continuously\u003c\/strong\u003e \u003cspan\u003eScan with your smartphone app to check glucose any time. The sensor records a data point every 15 minutes around the clock.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReview your results with a Longevity Coach\u003c\/strong\u003e \u003cspan\u003eYour 14-day glucose data report is discussed in a 1:1 coaching session. You leave with a clear, personalized metabolic protocol.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eHow your body responds to the specific foods you eat — not general guidelines, but your personal metabolic fingerprint.\u003c\/li\u003e\n\u003cli\u003eWhether you are metabolically healthy or quietly trending toward insulin resistance, before symptoms appear.\u003c\/li\u003e\n\u003cli\u003eWhich meals, activities, and habits create glucose spikes versus sustained, steady energy throughout the day.\u003c\/li\u003e\n\u003cli\u003eWhether your fasting routine, low-carb approach, or other dietary strategy is actually working the way you believe it is.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eFreeStyle Libre 3 CGM sensor (14-day wearable, delivered by mail)\u003c\/li\u003e\n\u003cli\u003eSmartphone app connectivity for real-time glucose scanning\u003c\/li\u003e\n\u003cli\u003e14-day glucose data report with full trend analysis\u003c\/li\u003e\n\u003cli\u003eLongevity Coach session to review your results and build your protocol\u003c\/li\u003e\n\u003cli\u003eActionable metabolic protocol tailored to your 14-day data\u003c\/li\u003e\n\u003cli\u003eResults stored and accessible in your MyHealthspan app\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis is for someone who wants to understand their metabolism with data, not guesses. They eat what they think is healthy but want to know if their body actually agrees. They may follow intermittent fasting, a low-carb approach, or a Mediterranean diet but have never verified the metabolic effect in real time. This is also for people who experience afternoon energy crashes, post-meal brain fog, or frustrating difficulty losing weight despite a clean diet. Whether you have always wanted to peer inside your metabolism or you have a specific question about how your body handles food and stress, this CGM is for anyone who wants to stop speculating and start optimizing with evidence.\u003c\/div\u003e\n\u003ch2\u003eWhat This Test Measures\u003c\/h2\u003e\n\u003cdiv class=\"myh-detail-grid\"\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eContinuous Interstitial Glucose\u003c\/h4\u003e\n\u003cp\u003eGlucose readings from the fluid between your cells, captured every 15 minutes for the full 14-day wear period. This produces thousands of data points your doctor has never seen.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eGlucose Spikes and Recovery Curves\u003c\/h4\u003e\n\u003cp\u003eHow high your blood sugar rises after meals and how quickly it returns to baseline. Large, slow recoveries are an early sign of metabolic stress.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eFasting Glucose Patterns\u003c\/h4\u003e\n\u003cp\u003eYour overnight and morning fasting glucose trends, revealing whether your baseline metabolic health is within the optimal range.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eExercise and Stress Response\u003c\/h4\u003e\n\u003cp\u003eHow glucose responds to physical activity, emotional stress, and disrupted sleep — factors that affect blood sugar independently of food.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eAverage Glucose and Time-in-Range\u003c\/h4\u003e\n\u003cp\u003eYour mean glucose level and the percentage of time spent within the optimal metabolic range (70-140 mg\/dL), a key longevity-relevant metric.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-detail-item\"\u003e\n\u003ch4\u003eGlycemic Variability Score\u003c\/h4\u003e\n\u003cp\u003eA measure of how much your glucose fluctuates across the day. High variability is linked to fatigue, inflammation, and long-term metabolic risk.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"For a busy mom, it was the perfect balance of fast and slow. My blood draw was so fast, and the 1 hour call with Josh really forced me to slow down and consider how my lifestyle choices are impacting my health.\"\u003c\/blockquote\u003e\n\u003ccite\u003eSelina V.F., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDo I need to prick my finger with a CGM?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo. The FreeStyle Libre 3 is a continuous glucose monitor that reads glucose from the interstitial fluid just beneath your skin, not from a blood sample. There are no finger pricks required at any point during the 14-day wear period. You simply scan the sensor with your smartphone to get an instant reading.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWill the sensor hurt or stay on during exercise and showers?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe sensor is designed to be worn continuously through normal daily activity, including exercise, showering, and swimming. Most people report no discomfort during wear. The adhesive is medical-grade and stays securely in place on the upper arm for the full 14 days. Some people with sensitive skin use an additional over-patch for extra security during intense activity.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDo I need to fast before applying the sensor?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo fasting is required before or during the CGM wear period. In fact, the most valuable data comes from wearing the sensor through your normal eating patterns. You should apply the sensor and then live your regular life, eating the foods you normally eat, so your 14-day profile reflects your genuine metabolic reality.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat is a healthy glucose range?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eFor metabolically healthy adults, optimal fasting glucose is generally between 4.0 and 5.5 mmol\/L (72-99 mg\/dL). After meals, glucose should ideally remain below 7.8 mmol\/L (140 mg\/dL) and return to baseline within 1-2 hours. Time in range, meaning the percentage of the day your glucose stays between 3.9 and 7.8 mmol\/L, should be above 90% for optimal metabolic health. Your Longevity Coach will contextualize your specific numbers during your review session.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is this different from a diabetic glucose monitor?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe FreeStyle Libre 3 is the same device used clinically for diabetes management, but at MyHealthspan we use it as a metabolic optimization tool for people without diabetes. We are not looking for dangerously abnormal glucose levels. We are looking for the subtle patterns, spikes, variability, and fasting trends that reveal metabolic fitness or early insulin resistance long before a standard blood glucose test would flag anything unusual. This is preventive, data-driven health optimization.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547487404074,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/continuous-glucose-monitor-myhealthspan-model-holding-lifestyle-indoor-DSC_1875.jpg?v=1758140689"},{"product_id":"comprehensive-hereditary-dna-test-163-genes-partner","title":"Hereditary DNA test - 163 Genes (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta 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#D4D4D4!important}\n.myh-pdp .myh-faq-q{display:flex!important;justify-content:space-between!important;align-items:center!important;padding:18px 0!important;font-size:16px!important;font-weight:600!important;color:#040557!important;cursor:pointer!important;user-select:none!important;gap:16px!important}\n.myh-pdp .myh-toggle{font-size:24px!important;color:#318C89!important;font-weight:300!important;flex-shrink:0!important;line-height:1!important}\n.myh-pdp .myh-faq-a{font-size:15px!important;color:#595959!important;padding:0 0 18px!important;line-height:1.7!important;display:none!important}\n.myh-pdp .myh-faq-item.open .myh-faq-a{display:block!important}\n.myh-pdp .myh-upsell{background:#040557!important;color:#fff!important;border-radius:12px!important;padding:20px 24px!important;font-size:15px!important;line-height:1.6!important}\n.myh-pdp .myh-upsell a{color:#AAEEFF!important;text-decoration:underline!important}\n@media(max-width:600px){.myh-pdp h2{font-size:22px!important}.myh-pdp .myh-biomarker-grid{grid-template-columns:1fr!important}.myh-pdp .myh-kit-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eA 163-gene hereditary risk panel screening for actionable cancer and cardiac variants, with a certified genetic counselor and Longevity Coach included to ensure you understand exactly what your results mean.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and your at-home nasal swab collection kit ships directly to your door within a few business days.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your kit and provide your sample\u003c\/strong\u003e \u003cspan\u003eFollow the clear step-by-step instructions to collect your nasal swab sample. The process takes under five minutes and requires no clinic visit.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eMail your sample back for 163-gene analysis\u003c\/strong\u003e \u003cspan\u003eUse the prepaid return envelope to send your sample to our certified laboratory. Your DNA undergoes a comprehensive 163-gene hereditary risk analysis. Results are ready in 3 to 4 weeks.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003e1-hour genetic counselor session and 1-hour Longevity Coach session\u003c\/strong\u003e \u003cspan\u003eA certified genetic counselor reviews your results with you in a dedicated 1-hour session. A separate 1-hour Longevity Coach consultation then translates findings into a personalized prevention and screening plan.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eWhether you carry actionable hereditary variants linked to cancer or cardiac conditions across 163 clinically significant genes\u003c\/li\u003e\n\u003cli\u003eHow your genetic risk profile should shape your screening schedule, including whether earlier or more frequent screening is warranted for specific cancers or cardiac conditions\u003c\/li\u003e\n\u003cli\u003eSpecific evidence-based interventions that meaningfully reduce risk even when hereditary variants are present, reviewed by your genetic counselor\u003c\/li\u003e\n\u003cli\u003eA complete genetic risk summary that integrates into your MyHealthspan Longevity Score and informs all future health decisions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eAt-home nasal swab collection kit, shipped to your door\u003c\/li\u003e\n\u003cli\u003e163-gene hereditary DNA analysis performed at a certified laboratory\u003c\/li\u003e\n\u003cli\u003e1-hour certified genetic counselor consultation to review your results\u003c\/li\u003e\n\u003cli\u003e1-hour Longevity Coach consultation to build your personalized prevention plan\u003c\/li\u003e\n\u003cli\u003ePersonalized Cancer Longevity Guide with tailored screening and lifestyle recommendations\u003c\/li\u003e\n\u003cli\u003eUpdated MyHealthspan Longevity Score with hereditary genetic insights\u003c\/li\u003e\n\u003cli\u003eResults delivered in the MyHealthspan app\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Test Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis test is for someone who has a family history of cancer or early-onset heart disease and wants to know definitively whether they carry hereditary risk variants that change their prevention and screening strategy. It is equally chosen by proactive individuals who want to establish a complete genetic baseline before any symptoms arise, because they understand that knowing your hereditary risk is one of the most powerful forms of prevention available. Knowing a variant is present shapes every downstream decision — from how often you screen, to which lifestyle interventions are most urgent, to conversations you have with your specialists. The genetic counselor and Longevity Coach combination means you will not be left to interpret complex or potentially alarming results alone. This test is for people who believe that the best time to act on genetic information is before it becomes clinically urgent.\u003c\/div\u003e\n\u003c!-- What We Analyze --\u003e\n\u003ch2\u003eWhat We Analyze\u003c\/h2\u003e\n\u003cp\u003eThis panel screens \u003cstrong\u003e163 genes\u003c\/strong\u003e for hereditary variants associated with actionable cancer and cardiac risk. Key genes and conditions covered include:\u003c\/p\u003e\n\u003cdiv class=\"myh-biomarker-grid\"\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eHereditary Breast and Ovarian Cancer\u003c\/h4\u003e\n\u003cp\u003eBRCA1, BRCA2, PALB2, RAD51C, RAD51D — the most clinically significant hereditary breast and ovarian cancer genes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eHereditary Colorectal Cancer\u003c\/h4\u003e\n\u003cp\u003eLynch syndrome genes (MLH1, MSH2, MSH6, PMS2, EPCAM) associated with hereditary colorectal and endometrial cancer risk\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eAdditional Cancer Risk Genes\u003c\/h4\u003e\n\u003cp\u003eATM, CHEK2, TP53 (Li-Fraumeni syndrome), and 100+ additional genes across hereditary cancer syndromes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eHereditary Cardiac Conditions\u003c\/h4\u003e\n\u003cp\u003eKCNQ1, SCN5A, MYBPC3, LMNA, and related genes associated with hereditary arrhythmia, cardiomyopathy, and sudden cardiac risk\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"Through the initial testing, we uncovered key vitamin deficiencies, identified actionable ways to improve my heart health markers, and most significantly, discovered I have hypercalcaemia. I'm now on the waitlist for surgery.\"\u003c\/blockquote\u003e\n\u003ccite\u003eSafana V., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eIs a positive result the same as a diagnosis?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo. A positive result means you carry a hereditary variant associated with increased risk for a particular condition. It is not a diagnosis of cancer or heart disease, and it does not mean you will develop that condition. Many people who carry BRCA1, BRCA2, or Lynch syndrome variants live their full lives without developing the associated cancers, particularly when they follow enhanced surveillance and risk-reduction protocols. What a positive result does is give you highly actionable information that allows you to make smarter decisions about screening frequency, lifestyle, and in some cases, preventive medical interventions. Your certified genetic counselor will explain exactly what your result means and what the evidence-based options are for your specific variant.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat genes are included in the 163-gene panel?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe panel includes all major clinically actionable hereditary cancer genes including BRCA1, BRCA2, PALB2, ATM, CHEK2, RAD51C, RAD51D, TP53, and the Lynch syndrome genes MLH1, MSH2, MSH6, PMS2, and EPCAM. It also includes hereditary cardiac genes associated with arrhythmia syndromes and cardiomyopathies, including KCNQ1, SCN5A, MYBPC3, and LMNA. The remaining genes cover a broad range of additional hereditary cancer syndromes including hereditary diffuse gastric cancer, pancreatic cancer predisposition, and melanoma risk genes. A full gene list is available on request and will be provided in your results report.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eIs genetic counseling included?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYes. A dedicated 1-hour session with a certified genetic counselor is included with this test, and it is not optional — it is a core component of the product. A 163-gene hereditary panel can return complex results including pathogenic variants, variants of uncertain significance, and findings with nuanced clinical implications. A certified genetic counselor is trained to communicate these results clearly, explain what they mean for your health and for your family members, and help you understand what your options are. You will not receive a result of this magnitude without expert support to contextualize it.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is this different from 23andMe or AncestryDNA?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eConsumer genetics tests like 23andMe screen a limited set of variants using genotyping arrays and typically cover only a small fraction of clinically significant variants even within genes like BRCA1 and BRCA2. A negative result on 23andMe does not rule out a hereditary variant. This panel uses next-generation sequencing (NGS) to comprehensively analyze all coding regions of 163 clinically significant genes, providing a far more complete and clinically reliable assessment. It is also accompanied by certified genetic counseling, which consumer tests do not provide. If you have had a consumer genetics test, those results cannot substitute for a clinical-grade panel like this one.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat happens if a pathogenic variant is found?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYour genetic counselor session is specifically built for this scenario. Your counselor will explain what the pathogenic variant means for your specific risk profile, which cancers or cardiac conditions are associated with it and at what approximate magnitude, what the evidence-based surveillance and risk-reduction options are, and whether your immediate family members should consider testing. Your Longevity Coach session then translates that information into a concrete prevention and screening plan integrated with your broader health picture. You will leave both sessions with a clear understanding of your situation and a concrete path forward. Finding a pathogenic variant is not the end of the story — it is the beginning of a much more targeted and effective prevention strategy.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547487502378,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/hereditary-dna-test-myhealthspan-model-holding-lifestyle-indoor-01-DSC02109.jpg?v=1758139365"},{"product_id":"biological-age-dna-methylation-test-partner","title":"Epigenetic Age DNA Methylation Test (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta 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#D4D4D4!important}\n.myh-pdp .myh-faq-q{display:flex!important;justify-content:space-between!important;align-items:center!important;padding:18px 0!important;font-size:16px!important;font-weight:600!important;color:#040557!important;cursor:pointer!important;user-select:none!important;gap:16px!important}\n.myh-pdp .myh-toggle{font-size:24px!important;color:#318C89!important;font-weight:300!important;flex-shrink:0!important;line-height:1!important}\n.myh-pdp .myh-faq-a{font-size:15px!important;color:#595959!important;padding:0 0 18px!important;line-height:1.7!important;display:none!important}\n.myh-pdp .myh-faq-item.open .myh-faq-a{display:block!important}\n.myh-pdp .myh-upsell{background:#040557!important;color:#fff!important;border-radius:12px!important;padding:20px 24px!important;font-size:15px!important;line-height:1.6!important}\n.myh-pdp .myh-upsell a{color:#AAEEFF!important;text-decoration:underline!important}\n@media(max-width:600px){.myh-pdp h2{font-size:22px!important}.myh-pdp .myh-biomarker-grid{grid-template-columns:1fr!important}.myh-pdp .myh-kit-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eFind out how old your cells actually are — and whether your lifestyle is slowing or accelerating your biological clock at the molecular level.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and your at-home nasal swab collection kit ships directly to your door within a few business days.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your kit and provide your sample\u003c\/strong\u003e \u003cspan\u003eFollow the clear step-by-step instructions to collect your nasal swab sample. The process takes under five minutes and requires no clinic visit.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eMail your sample back for advanced triplicate analysis\u003c\/strong\u003e \u003cspan\u003eUse the prepaid return envelope included in your kit. Your sample undergoes advanced triplicate DNA methylation analysis at our certified laboratory for the highest accuracy.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your biological age report in 2 to 4 weeks\u003c\/strong\u003e \u003cspan\u003eYour results appear in the MyHealthspan app with a full biological age report, a comparison to your chronological age, and an actionable lifestyle protocol.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eYour biological age versus your chronological age, calculated from DNA methylation patterns across your genome\u003c\/li\u003e\n\u003cli\u003eWhether you are aging faster or slower than average for your age group, and by how much\u003c\/li\u003e\n\u003cli\u003eWhich lifestyle factors are most likely driving your biological age in the wrong direction, based on your epigenetic profile\u003c\/li\u003e\n\u003cli\u003eSpecific evidence-based interventions to slow or reverse biological aging, tailored to your result\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eAt-home nasal swab collection kit, shipped to your door\u003c\/li\u003e\n\u003cli\u003eAdvanced triplicate DNA methylation analysis for maximum measurement accuracy\u003c\/li\u003e\n\u003cli\u003eComprehensive biological age report with age-group comparison\u003c\/li\u003e\n\u003cli\u003eResults delivered in the MyHealthspan app\u003c\/li\u003e\n\u003cli\u003eActionable lifestyle protocol based on your biological age findings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Test Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis test is for someone who wants to know whether their health habits are actually working at the cellular level. They may exercise regularly, eat well, prioritize sleep, and take supplements — but have no objective way to know whether any of it is meaningfully slowing their rate of aging. This test gives them a measurable, cellular-level answer. It is also frequently chosen by people who want to establish a precise baseline and retest in 12 to 18 months to track the impact of changes they have made. Ideal for health-conscious individuals between 35 and 65 who are serious about longevity and want more than subjective feedback about how well they are aging.\u003c\/div\u003e\n\u003c!-- What We Analyze --\u003e\n\u003ch2\u003eWhat We Analyze\u003c\/h2\u003e\n\u003cp\u003eThis test measures \u003cstrong\u003eDNA methylation patterns\u003c\/strong\u003e across thousands of sites in your genome. DNA methylation is an epigenetic modification — a chemical tag on DNA that does not change your genetic sequence but does regulate how genes are expressed. Methylation patterns shift in highly predictable ways as the body ages, and these shifts have been mapped against chronological age to produce validated biological age \"clocks.\" The most well-validated of these, including the Horvath, Hannum, and PhenoAge clocks, can predict biological age with remarkable accuracy and have been shown to predict health outcomes including all-cause mortality, chronic disease risk, and functional decline more accurately than chronological age alone.\u003c\/p\u003e\n\u003cp\u003eOur analysis uses a \u003cstrong\u003etriplicate methodology\u003c\/strong\u003e, meaning your sample is analyzed three times independently and results are averaged, providing a more accurate and reproducible biological age estimate than standard single-run testing.\u003c\/p\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"I have used other executive health type programs in the past, but this organization provides a unique approach to overall health and provides far more valuable and useful feedback at a very reasonable cost.\"\u003c\/blockquote\u003e\n\u003ccite\u003eScott M., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat is DNA methylation and why does it measure aging?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eDNA methylation is a process where small chemical groups called methyl groups attach to specific sites on your DNA. These tags regulate which genes are switched on or off and accumulate in highly predictable patterns as the body ages. Researchers have mapped these patterns across large populations and built mathematical models — called epigenetic clocks — that can predict a person's chronological age from their methylation data with striking accuracy. Crucially, the rate at which methylation patterns shift is influenced by lifestyle factors including sleep, diet, exercise, smoking, alcohol, stress, and environmental exposures. This means that your biological age as measured by methylation reflects how you have actually lived, not just how long you have been alive.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow accurate is biological age testing?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eLeading epigenetic clocks have been validated in peer-reviewed research and can estimate chronological age from DNA methylation data to within a margin of approximately 2 to 4 years. Our triplicate analysis method reduces measurement noise further by averaging three independent runs of your sample. It is worth noting that biological age is not a single absolute number — it is a model-based estimate that is most useful as a relative benchmark, particularly for tracking changes over time. The gap between your biological and chronological age, and the direction of that gap, is what carries the most meaningful information.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eMy chronological age is 42 and my biological age is 48. Should I be worried?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eA biological age that is several years above your chronological age is a signal worth taking seriously, but it is not a cause for alarm. It means that your current lifestyle, stress load, sleep quality, or other factors may be accelerating cellular aging faster than average. The important thing is that epigenetic aging is modifiable. Research shows that meaningful improvements in biological age are achievable through consistent changes to sleep, exercise intensity and volume, diet quality, stress management, and targeted supplementation. Your actionable protocol will be built around the interventions with the strongest evidence base for your specific profile. Many members retest in 12 to 18 months and see their biological age decrease.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eCan I reduce my biological age?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYes. Multiple peer-reviewed studies have demonstrated measurable reductions in biological age following sustained lifestyle interventions. The interventions with the strongest evidence include high-quality sleep (7 to 9 hours with good sleep architecture), regular aerobic and resistance exercise, a diet high in polyphenols, fiber, and omega-3 fatty acids, stress reduction practices, and minimizing alcohol and ultra-processed foods. The effect sizes are meaningful — some interventions have been associated with reductions in biological age of 2 to 4 years over a period of 8 weeks in clinical settings. Your actionable protocol will prioritize the highest-impact interventions based on your specific result.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow often should I retest?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eMost longevity-focused individuals retest every 12 to 18 months. This timeframe gives enough time for meaningful lifestyle interventions to produce detectable epigenetic changes, while still being frequent enough to course-correct before too much time passes. Retesting more frequently than 6 months is generally not recommended, as the signal-to-noise ratio is lower over short intervals. Many MyHealthspan members use this test as an annual longevity benchmark, combining it with blood biomarker tracking to build a comprehensive picture of how their healthspan is progressing over time.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eAlready a MyHealthspan member? Check your membership tier — this test may already be included. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eView membership options →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547492024362,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/epigenetic-dna-methylation-test-myhealthspan-model-holding-lifestyle-indoor-DSC_1909.jpg?v=1758135804"},{"product_id":"dexa-scan-body-composition-partner","title":"DEXA Scan - Body Composition (Partner)","description":"\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eSee Your Body's True Composition – Before Guessing Your Next Move\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eReveal Your Precise Body Composition with Our Advanced DEXA Scan Analysis\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003eWhat if you could see exactly how much muscle, fat, and bone you have – and create the perfect plan to optimize your body composition?\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy This Scan Changes Everything:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKnow Your Truth:\u003c\/strong\u003e Get precise measurements of fat, muscle, and bone distribution throughout your body\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAct with Precision:\u003c\/strong\u003e Create targeted fitness and nutrition plans based on your exact body composition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePeace of Mind:\u003c\/strong\u003e Stop guessing about your progress and see real changes in muscle and fat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExpert Support:\u003c\/strong\u003e Receive personalized recommendations to optimize your body composition goals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat Makes This Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unlike basic scales or body fat measurements, this medical-grade DEXA scan provides the most accurate analysis of your body composition available. You'll see exactly where you carry muscle and fat, plus get actionable strategies to optimize your physique and health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Complete Scanning Experience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e✓ Professional medical-grade DEXA scan\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Precise fat, muscle, and bone distribution analysis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Regional body composition breakdown\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Visceral fat assessment for health risks\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Personalized fitness and nutrition plan recommendations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Science-Backed Action Plan You'll Receive:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003eTargeted muscle building strategies for weak areas\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFat loss protocols based on your distribution patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition plans optimized for your body composition\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise recommendations for balanced development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgress tracking metrics for ongoing optimization\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003e\"You can't manage what you can't measure – time to see your body's real composition.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to reveal your true body composition and create your perfect optimization plan?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547493826602,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/dexascan1.avif?v=1758128146"},{"product_id":"vo2-max-assessment-copy","title":"VO2 Max Assessment (Partner)","description":"\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eUnlock Your Peak Performance – Before You Hit Your Limits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eMeasure Your Body's True Fitness Potential with Our Professional VO2 Max Assessment\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003eWhat if you could know exactly how fit you really are and optimize your training for maximum results?\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy This Assessment Changes Everything:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKnow Your Capacity:\u003c\/strong\u003e Measure your body's maximum ability to utilize oxygen during exercise\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAct Strategically:\u003c\/strong\u003e Get precise data to optimize your cardiovascular training and performance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003ePeace of Mind:\u003c\/strong\u003e Understand your true fitness level beyond basic metrics like heart rate\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExpert Support:\u003c\/strong\u003e Receive personalized training recommendations based on your results\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat Makes This Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unlike basic fitness tests, this professional assessment measures your body's peak oxygen utilization capacity – the gold standard of cardiovascular fitness. You'll get precise data on your aerobic capacity and personalized strategies to enhance your physical performance and energy levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Complete Assessment Experience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e✓ Professional in-clinic VO2 Max testing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Precise measurement of oxygen utilization capacity\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Cardiovascular fitness benchmarking against your age group\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Detailed performance analysis and recommendations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Personalized training optimization strategies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Science-Backed Action Plan You'll Receive:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003eTargeted cardiovascular training protocols\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExercise intensity optimization for maximum results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerformance enhancement strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnergy level improvement recommendations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-term fitness progression roadmap\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003e\"Your VO2 Max is your engine's horsepower – time to see what you're working with.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to unlock your peak performance potential and optimize your cardiovascular fitness?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547493859370,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/VO2-max-myhealthspan-model-lifestyle-02.png?v=1758141092"}],"url":"https:\/\/checkout.myhealthspan.com\/collections\/tests-partner.oembed","provider":"MyHealthspan","version":"1.0","type":"link"}