{"title":"Kits (Partner)","description":"","products":[{"product_id":"baseline-longevity-kit-partner","title":"Baseline Longevity Kit (Partner)","description":"\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eEvery Day Starts Here – Transform Your Health Journey Today\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eKickstart Your Longevity with Our Comprehensive Baseline Kit: 73+ Biomarkers, DNA Analysis \u0026amp; Expert Guidance\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003eWhat if you could get a complete picture of your health and a personalized roadmap to live longer, healthier – all from the comfort of your home?\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy This Kit Changes Everything:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKnow Everything:\u003c\/strong\u003e Analyze 73+ biomarkers plus biological age through advanced DNA methylation testing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAct with Precision:\u003c\/strong\u003e Get personalized recommendations from licensed healthcare professionals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eStart Strong:\u003c\/strong\u003e Establish your health baseline with the most comprehensive at-home testing available\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExpert Support:\u003c\/strong\u003e Work with your dedicated Longevity Coach to transform data into actionable plans\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat Makes This Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unlike basic health tests, this is your complete longevity foundation. You get professional blood collection at home, expert medical interpretation, genetic age analysis, and personalized coaching – everything you need to optimize your healthspan in one comprehensive kit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Complete Health Experience:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e✓ Professional phlebotomist home visit for blood collection\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ 73+ biomarker analysis for comprehensive health insights\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Epigenetic age DNA methylation test\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Licensed nurse practitioner results review\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ 1-hour dedicated Longevity Coach consultation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Personalized Baseline Longevity Guide\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ MyHealthspan Longevity Score for ongoing tracking\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Science-Backed Action Plan You'll Receive:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003ePersonalized nutrition and lifestyle recommendations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTargeted interventions based on your biomarker profile\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBiological age optimization strategies\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealth monitoring and tracking protocols\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-term longevity roadmap tailored to your results\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003e\"Your healthiest life starts with knowing where you stand today.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to kickstart your longevity journey with complete health insights?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547485700138,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/baseline-longevity-kit-myhealthspan-model-holding-lifestyle-indoor-DSC_1828.jpg?v=1762889058"},{"product_id":"maintenance-longevity-kit-partner","title":"Maintenance Longevity Kit (Partner)","description":"\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eDon't Slack Off Days – Sustain Your Health Progress Every Step of the Way\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eMaintain Your Longevity Journey with Our Comprehensive Maintenance Kits: Ongoing Monitoring \u0026amp; Expert Guidance Every 6 Months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003eWhat if you could track your health progress over time and ensure your longevity interventions are actually working?\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhy These Kits Change Everything:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eKnow Your Progress:\u003c\/strong\u003e Track biomarkers, biological age, and fitness metrics every 6 months to see real improvement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eAct Consistently:\u003c\/strong\u003e Get ongoing professional guidance to maintain momentum on your health journey\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eStay Accountable:\u003c\/strong\u003e Regular assessments ensure you don't lose the gains you've worked hard to achieve\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eExpert Support:\u003c\/strong\u003e Continue working with your dedicated Longevity Coach to refine and optimize your plan\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat Makes This Different:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Unlike one-time health tests, these are your ongoing longevity maintenance system. You get alternating comprehensive assessments every 6 months – blood work and professional reviews in Kit I, then biological age and fitness testing in Kit II – ensuring complete health monitoring over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Complete Maintenance Experience:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eKit I (Every 6 Months):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e✓ 58+ biomarker blood panel analysis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Professional phlebotomist home visit\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Licensed nurse practitioner results review\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ 1-hour Longevity Coach consultation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Refined MyHealthspan Longevity Score\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eKit II (Every 6 Months):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003cbr\u003e✓ Biological age DNA methylation test\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ VO2 Max cardiovascular fitness assessment\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ DEXA scan for body composition tracking\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ 1-hour Longevity Coach consultation\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Personalized Maintenance Longevity Guide\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eThe Science-Backed Action Plan You'll Receive:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"_ul_5swx1_162\"\u003e\n\u003cli\u003e\u003cspan\u003eProgress tracking against your baseline health metrics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRefined interventions based on ongoing results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAccountability measures to maintain healthy habits\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCourse corrections when biomarkers drift off target\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-term trend analysis for sustained longevity optimization\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cem\u003e\u003cspan\u003e\"Health isn't a destination – it's a journey that requires consistent navigation.\"\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_5swx1_138\"\u003e\u003cstrong\u003e\u003cspan\u003eReady to sustain your progress and maintain your longevity gains for life?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547485863978,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/maintenance-longevity-kit-myhealthspan-model-holding-lifestyle-indoor-DSC_1859.jpg?v=1762889058"},{"product_id":"cognitive-longevity-kit-partner","title":"Cognitive Longevity Test Kit (Partner)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003cstyle\u003e\n.myh-pdp*{box-sizing:border-box!important}\n.myh-pdp{font-family:'Plus Jakarta Sans',sans-serif!important;color:#424242!important;font-size:17px!important;line-height:1.6!important;max-width:760px!important;margin:0 auto!important}\n.myh-pdp h2{font-family:'GT Alpina',Georgia,serif!important;font-size:28px!important;font-weight:300!important;color:#040557!important;margin:36px 0 14px!important;line-height:1.3!important}\n.myh-pdp 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.myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eYour genetic risk, brain biological age, and current cognitive performance — assessed together for the first time, with a personalized protocol for protecting your sharpness for decades to come.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and your at-home buccal swab kit ships to your door. We also send you a link to schedule your online cognitive function assessment.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your kit by mail and schedule your cognitive assessment\u003c\/strong\u003e \u003cspan\u003eYour buccal swab collection kit arrives with clear instructions. Book your online cognitive assessment at a time that works for you — it takes approximately 45 minutes and is completed entirely online.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eComplete your swab, mail it back, and finish your assessment\u003c\/strong\u003e \u003cspan\u003eProvide your buccal swab sample and mail it back using the prepaid return envelope included. Complete the cognitive assessment online at your scheduled time. DNA results return in 3 to 4 weeks.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003e60-minute coaching session reviewing all results\u003c\/strong\u003e \u003cspan\u003eA MyHealthspan Longevity Coach reviews your APOE status, brain biological age, and cognitive performance results together, and delivers a concrete protocol for cognitive protection and optimization.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eWhether you carry the APOE ε4 gene variant, the strongest known genetic risk factor for late-onset Alzheimer's disease, and what it means specifically for you\u003c\/li\u003e\n\u003cli\u003eYour brain's biological age compared to your chronological age, based on advanced DNA methylation analysis of brain-aging markers\u003c\/li\u003e\n\u003cli\u003eYour current cognitive performance across memory, attention, executive function, and reaction time, benchmarked against age-matched norms\u003c\/li\u003e\n\u003cli\u003eSpecific lifestyle interventions proven to slow cognitive aging, tailored to your unique genetic and biological profile\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eAlzheimer's APOE Genetic Risk Test via mail-in buccal swab kit\u003c\/li\u003e\n\u003cli\u003eAdvanced DNA Methylation Test analyzing brain biological age\u003c\/li\u003e\n\u003cli\u003eCognitive Function Assessment covering memory, attention, problem-solving, and reaction time\u003c\/li\u003e\n\u003cli\u003e60-Minute Longevity Coach Consultation reviewing all results together\u003c\/li\u003e\n\u003cli\u003ePersonalized Cognitive Longevity Guide with evidence-based brain health protocol\u003c\/li\u003e\n\u003cli\u003eUpdated MyHealthspan Longevity Score incorporating cognitive insights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Kit Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis kit is for someone who thinks seriously about their cognitive future, not just their physical health. Perhaps a parent or grandparent has experienced cognitive decline, or they have begun noticing occasional memory lapses they want to understand and address before they become meaningful. It is ideal for people between 40 and 70 who want to know their genetic baseline, benchmark their brain health today, and receive a concrete protocol for protecting their mental sharpness for decades ahead. It is also frequently chosen by high-performers who want to optimize focus, processing speed, and mental stamina and want the data to guide those efforts precisely rather than relying on generic advice. If cognitive longevity matters to you, this is where you start.\u003c\/div\u003e\n\u003c!-- What's in the Kit --\u003e\n\u003ch2\u003eWhat's in the Kit\u003c\/h2\u003e\n\u003cdiv class=\"myh-kit-grid\"\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003eAlzheimer's APOE Genetic Risk Test\u003c\/h4\u003e\n\u003cp\u003eMail-in buccal swab kit. Identifies your APOE genotype (ε2, ε3, ε4) and what it means for late-onset Alzheimer's risk and cardiovascular health. Includes genetic counselling context in your results.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003eAdvanced DNA Methylation Test\u003c\/h4\u003e\n\u003cp\u003eBrain biological age analysis via DNA methylation patterns linked to neuroplasticity, neuroinflammation, and cognitive aging trajectories. Reveals how your brain has aged at the molecular level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003eCognitive Function Assessment\u003c\/h4\u003e\n\u003cp\u003eMulti-domain online evaluation covering memory, sustained attention, problem-solving, processing speed, and reaction time. Results are benchmarked against age- and sex-matched norms.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003e60-Minute Coach Consultation + Cognitive Longevity Guide\u003c\/h4\u003e\n\u003cp\u003eA dedicated coaching session that synthesizes all three data sources into one coherent picture and delivers a personalized written protocol covering sleep, nutrition, exercise, and supplementation for brain health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"Through the initial testing, we uncovered key vitamin deficiencies, identified actionable ways to improve my heart health markers, and most significantly, discovered I have hypercalcaemia. I'm now on the waitlist for surgery.\"\u003c\/blockquote\u003e\n\u003ccite\u003eSafana V., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eShould I be afraid of finding out I have the APOE ε4 gene?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eAPOE ε4 increases risk, but it is not a sentence. Carrying one copy of ε4 raises lifetime Alzheimer's risk compared to the general population, but many ε4 carriers never develop the disease, and many people without ε4 do. What APOE status gives you is a clear signal about which preventive strategies should be prioritized with the most urgency. Lifestyle interventions including cardiovascular fitness, sleep quality, Mediterranean-style diet, and social engagement have all been shown to meaningfully reduce Alzheimer's risk even in ε4 carriers. Knowing is better than not knowing, because it lets you act precisely and early. Your Longevity Coach walks you through your result in full and helps you build a concrete plan around it.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eIs the cognitive function assessment the same as a clinical neuropsychological test?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eThe cognitive function assessment included in this kit is a validated digital screening tool, not a full clinical neuropsychological evaluation. It measures performance across multiple cognitive domains including memory, attention, processing speed, and executive function, and compares your results against age- and sex-matched norms. It is an excellent tool for establishing a personal baseline, identifying relative strengths and weaknesses, and tracking changes over time. It is not designed to diagnose clinical conditions. If your results suggest concerns that warrant clinical follow-up, your Longevity Coach will guide you on appropriate next steps.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is biological brain age different from chronological age?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYour chronological age is simply how many years you have been alive. Your biological brain age reflects how your brain tissue has actually aged based on measurable epigenetic changes, specifically DNA methylation patterns that shift in predictable ways as the brain ages. These patterns are influenced by lifestyle factors including sleep, exercise, diet, stress, and environmental exposures. Two people of the same chronological age can have meaningfully different biological brain ages, and that difference carries real implications for cognitive longevity. If your brain is aging faster than expected, the good news is that many of the drivers are modifiable with the right interventions.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat happens if my results show elevated cognitive risk?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYour 60-minute coaching session is specifically designed for this scenario. Your Longevity Coach will contextualize every finding, explain what elevated risk actually means in practical terms, and build a personalized intervention plan with you covering the lifestyle, nutritional, and supplementation strategies with the strongest evidence base for reducing cognitive risk. Where appropriate, your coach will also guide you toward clinical follow-up with the right specialists. You will not be left alone with a concerning result. The goal of this kit is to give you clarity and a clear path forward, not anxiety.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDoes the kit include genetic counselling?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYour 60-minute Longevity Coach session includes discussion of your genetic results and what they mean for your health trajectory. Your coach is trained to contextualize genetic findings clearly and responsibly. If your APOE result or other findings warrant deeper genetic counseling from a certified genetic counselor, your coach will facilitate that referral. The Hereditary Risk DNA Test (a separate product) includes a dedicated 1-hour session with a certified genetic counselor if you want full clinical genetic counseling as part of your assessment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eThis kit is included in the Quarterly Complete membership ($699\/quarter), which delivers a new longevity kit every 3 months with coaching at every step. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eExplore memberships →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default 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.myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eReal-time glucose tracking paired with medical-grade body composition analysis, giving you the most precise metabolic picture available outside a clinical research setting.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and we coordinate the rest. Your CGM sensor ships to your home and we help you schedule your DEXA scan clinic appointment.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eReceive your CGM sensor by mail and schedule your DEXA scan\u003c\/strong\u003e \u003cspan\u003eYour Abbott Libre 3 continuous glucose monitor arrives at your door. We coordinate your in-clinic DEXA body scan appointment at a partnered facility near you.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eWear your CGM for 14 days and attend your DEXA scan\u003c\/strong\u003e \u003cspan\u003eApply the sensor and live your normal life while it captures continuous glucose data. Attend your DEXA scan at any point during the 14-day window. Data syncs automatically to the smartphone app.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003e60-minute coaching session reviewing all results\u003c\/strong\u003e \u003cspan\u003eA MyHealthspan Longevity Coach synthesizes your glucose data and DEXA findings into a clear, personalized metabolic action plan.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eHow your body processes carbohydrates in real time, including which foods, meals, and daily habits cause the biggest glucose spikes and which keep you stable\u003c\/li\u003e\n\u003cli\u003eYour precise body fat composition including dangerous visceral fat levels, muscle mass by region, bone density, and fat distribution patterns\u003c\/li\u003e\n\u003cli\u003eWhich specific foods and activities spike or stabilize your glucose, giving you a personalized nutrition and exercise map rather than generic advice\u003c\/li\u003e\n\u003cli\u003eWhether your muscle-to-fat ratio is optimized for metabolic health and longevity, beyond what any scale or BMI measurement can tell you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003e14-Day Continuous Glucose Monitor (CGM), Abbott Libre 3 sensor, shipped to your home\u003c\/li\u003e\n\u003cli\u003eIn-Clinic DEXA Body Scan providing medical-grade body composition analysis\u003c\/li\u003e\n\u003cli\u003e60-Minute Longevity Coach Consultation reviewing all CGM and DEXA findings\u003c\/li\u003e\n\u003cli\u003ePersonalized Metabolic Longevity Guide with targeted lifestyle and nutrition recommendations\u003c\/li\u003e\n\u003cli\u003eUpdated MyHealthspan Longevity Score with metabolic insights incorporated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Kit Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis kit is for someone who wants to stop guessing about their metabolism. They may have struggled with persistent energy crashes throughout the day, stubborn fat that does not respond to changes in diet, or a family history of pre-diabetes or insulin resistance. It is ideal for people who already track macros, follow intermittent fasting, or exercise consistently but want the data to confirm whether their efforts are actually producing results at the metabolic level. Often chosen by people between 30 and 60 who feel broadly healthy but want to see exactly what is happening beneath the surface. If you have ever wondered why two identical meals affect your energy differently, or why your body composition is not changing despite consistent effort, this kit gives you the answers.\u003c\/div\u003e\n\u003c!-- What's in the Kit --\u003e\n\u003ch2\u003eWhat's in the Kit\u003c\/h2\u003e\n\u003cdiv class=\"myh-kit-grid\"\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003e14-Day CGM (Abbott Libre 3)\u003c\/h4\u003e\n\u003cp\u003eShipped to your home. Reveals real-time glucose spikes after meals, recovery speed, the effect of exercise and stress, and sleep-related glucose patterns. Data syncs to your smartphone app continuously throughout the 14 days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003eIn-Clinic DEXA Body Scan\u003c\/h4\u003e\n\u003cp\u003eMedical-grade scan measuring total body fat percentage, visceral fat level, muscle mass by region, bone density, fat distribution patterns (android vs gynoid), and lean mass index. The most accurate body composition method available outside research settings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003e60-Minute Coach Consultation\u003c\/h4\u003e\n\u003cp\u003eA dedicated session with a MyHealthspan Longevity Coach who interprets your combined CGM and DEXA data and builds a personalized metabolic protocol with you.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-kit-item\"\u003e\n\u003ch4\u003ePersonalized Metabolic Longevity Guide\u003c\/h4\u003e\n\u003cp\u003eA written guide tailored to your specific results, covering nutrition strategies, exercise protocols, sleep optimization, and supplement recommendations relevant to your metabolic profile.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"Life-changing. I'm not kidding. The biomarker data alone gave me a sense that I should be eating better. But the coaching session helped me see the deeper patterns, uncovering key insights about my overall lifestyle. I'm just about to turn 40, and I'm so glad I did this now.\"\u003c\/blockquote\u003e\n\u003ccite\u003eCyril K., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDo I need to change my diet while wearing the CGM?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eNo. The most valuable data comes from wearing the CGM during your normal daily life. Eating and living as you typically do gives you an accurate baseline picture of how your metabolism is actually functioning. That said, your Longevity Coach may recommend specific dietary experiments during the 14 days, such as testing your response to a particular meal or fasting window, to generate additional insights. You will receive guidance on how to get the most from your CGM period once your kit is confirmed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow accurate is a DEXA scan?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eDEXA (dual-energy X-ray absorptiometry) is considered the gold standard for body composition measurement. It is significantly more accurate than bioelectrical impedance scales, hydrostatic weighing, or skinfold calipers. DEXA is accurate to within 1 to 2 percentage points for body fat and can detect regional differences in muscle mass and fat distribution that no other widely available method can capture. It is the same technology used in clinical research and is the preferred method for tracking changes in body composition over time.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat's a healthy visceral fat level?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eVisceral fat is the fat stored around your internal organs, and it carries significantly more metabolic and cardiovascular risk than subcutaneous fat. DEXA reports visceral fat as a volume measurement in grams or as an area in cm². A visceral fat area below 100 cm² is generally considered low risk, while above 160 cm² is associated with meaningfully elevated risk for metabolic syndrome, type 2 diabetes, and cardiovascular disease. Your DEXA report will contextualize your result against age- and sex-matched norms, and your coach will explain what it means for your specific health profile.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat does \"metabolic age\" actually mean?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eMetabolic age is an estimate of how your metabolic function compares to average values for different age groups. It incorporates factors like resting metabolic rate, body composition, and glucose regulation to produce a functional age that may be higher or lower than your chronological age. It is a useful benchmarking tool rather than a clinical diagnosis. Your kit results will give you a clearer and more precise picture of your metabolic health than a single metabolic age number, because we break down each component so you can see exactly where you stand and where the biggest opportunities for improvement lie.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow is this different from a BMI measurement?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eBMI is a simple ratio of weight to height that tells you almost nothing useful about your actual metabolic health. It cannot distinguish between muscle and fat, cannot detect visceral fat, and does not account for age, sex, or body distribution. Research consistently shows that BMI misclassifies a large proportion of the population as healthy when they are metabolically at risk, and vice versa. The DEXA scan and CGM in this kit give you a genuinely accurate picture of your metabolic health at the tissue and cellular level, which is incomparably more useful for making decisions about your longevity.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eThis kit is included in the Quarterly Complete membership ($699\/quarter), which delivers a new longevity kit every 3 months with coaching at every step. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eExplore memberships →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default 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.myh-trust{grid-template-columns:1fr!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"myh-pdp\"\u003e\n\u003cscript\u003e\ndocument.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})});\n\u003c\/script\u003e \u003c!-- Subtitle --\u003e\n\u003cp class=\"myh-subtitle\"\u003eThe most complete picture of your cardiovascular health available outside a hospital, combining 50+ cardiac biomarkers with a VO2 Max fitness assessment and expert coaching.\u003c\/p\u003e\n\u003c!-- How It Works --\u003e\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\u003cdiv class=\"myh-steps\"\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e1\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eOrder online\u003c\/strong\u003e \u003cspan\u003eComplete your purchase and we coordinate everything from there. No clinic referral needed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e2\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eSchedule your at-home blood draw and VO2 Max assessment\u003c\/strong\u003e \u003cspan\u003eWe book a phlebotomist to come to your home for the blood draw, and schedule your in-clinic VO2 Max appointment at a time that suits you.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e3\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003eComplete both tests\u003c\/strong\u003e \u003cspan\u003eYour blood draw happens at home. Your VO2 Max assessment takes place at a partner clinic, typically lasting 30 to 45 minutes on a treadmill or cycle ergometer.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-step\"\u003e\n\u003cdiv class=\"myh-step-num\"\u003e4\u003c\/div\u003e\n\u003cdiv class=\"myh-step-content\"\u003e\n\u003cstrong\u003e60-minute coaching session reviewing all results\u003c\/strong\u003e \u003cspan\u003eA MyHealthspan Longevity Coach walks you through every finding, contextualizes your cardiac risk, and delivers a personalized action plan.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- What You'll Learn --\u003e\n\u003ch2\u003eWhat You'll Learn\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eYour real cardiovascular risk beyond LDL, including advanced lipid markers like ApoB and Lp(a) that standard panels miss entirely\u003c\/li\u003e\n\u003cli\u003eYour aerobic fitness age versus your chronological age, and how your VO2 Max compares to longevity norms for your demographic\u003c\/li\u003e\n\u003cli\u003eWhich lifestyle levers, including diet, exercise intensity, sleep, and stress, will have the biggest measurable impact on your heart health\u003c\/li\u003e\n\u003cli\u003eWhether silent inflammation and insulin resistance are driving cardiac risk that your annual physical has never flagged\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- What's Included --\u003e\n\u003ch2\u003eWhat's Included\u003c\/h2\u003e\n\u003cul class=\"myh-list\"\u003e\n\u003cli\u003eCardiac Blood Panel covering 50+ cardiac-specific biomarkers, drawn by an at-home phlebotomist\u003c\/li\u003e\n\u003cli\u003eIn-Clinic VO2 Max Assessment, a gold-standard cardiovascular fitness benchmark\u003c\/li\u003e\n\u003cli\u003e60-Minute Longevity Coach Consultation reviewing all results\u003c\/li\u003e\n\u003cli\u003ePersonalized Cardiac Longevity Guide with specific protocol recommendations\u003c\/li\u003e\n\u003cli\u003eUpdated MyHealthspan Longevity Score incorporating your cardiac insights\u003c\/li\u003e\n\u003cli\u003eNP medical review of your complete results\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- Who This Is For --\u003e\n\u003ch2\u003eWho This Kit Is For\u003c\/h2\u003e\n\u003cdiv class=\"myh-persona\"\u003eThis kit is built for someone with a family history of heart disease, high blood pressure, or elevated cholesterol, and equally for someone who has been told their standard cholesterol \"looks fine\" but knows that LDL alone does not capture the full cardiac risk picture. It is most often chosen by men and women between 40 and 65 who are ready to stop waiting for symptoms and start understanding their true cardiovascular baseline. It is also ideal for anyone who wants to benchmark their aerobic fitness against longevity norms and understand exactly where their VO2 Max places them relative to their age group. If you want the depth of hospital-grade cardiac assessment without the referral wait or the clinical environment, this is the kit for you.\u003c\/div\u003e\n\u003c!-- Cardiac Biomarker Breakdown --\u003e\n\u003ch2\u003eCardiac Biomarker Breakdown\u003c\/h2\u003e\n\u003cdiv class=\"myh-biomarker-grid\"\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eAdvanced Cardio-Lipids\u003c\/h4\u003e\n\u003cp\u003eTotal Cholesterol, Triglycerides, HDL, LDL, TG\/HDL Ratio, ApoB, Lp(a)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eInflammation\u003c\/h4\u003e\n\u003cp\u003ehs-CRP\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eBlood Sugar + Insulin Resistance\u003c\/h4\u003e\n\u003cp\u003eHbA1c, Fasting Glucose, Insulin\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eLiver (Cardiac Risk)\u003c\/h4\u003e\n\u003cp\u003eALT, AST, GGT, Albumin\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eKidney + Electrolytes\u003c\/h4\u003e\n\u003cp\u003eCreatinine, eGFR, Sodium, Potassium\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eThyroid\u003c\/h4\u003e\n\u003cp\u003eTSH\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eCBC + Immune\u003c\/h4\u003e\n\u003cp\u003eFull blood count with differential\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eHormones (Cardiac Relevant)\u003c\/h4\u003e\n\u003cp\u003eTestosterone, Estradiol, DHEAS, Cortisol\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-biomarker-cat\"\u003e\n\u003ch4\u003eNutrients\u003c\/h4\u003e\n\u003cp\u003eVitamin D, Ferritin, Magnesium, B12\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Trust Block --\u003e\n\u003cdiv class=\"myh-trust\"\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🩺\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eDoctor-founded\u003c\/strong\u003e by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e🔒\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003ePHIPA + PIPEDA compliant.\u003c\/strong\u003e Your health data stays in Canada, encrypted and private.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e💳\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003eHSA\/FSA eligible.\u003c\/strong\u003e Use your health spending account.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-trust-item\"\u003e\n\u003cspan class=\"myh-trust-icon\"\u003e⭐\u003c\/span\u003e \u003cspan class=\"myh-trust-text\"\u003e\u003cstrong\u003e5-star rated\u003c\/strong\u003e on Trustpilot. Trusted by thousands of Canadians.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Testimonial --\u003e\n\u003cdiv class=\"myh-testimonial\"\u003e\n\u003cblockquote\u003e\"Outstanding from start to finish. Booking bloodwork was quick and easy. The longevity coach was professional, knowledgeable, and left me with clear actionable next steps. This is exactly how healthcare should be.\"\u003c\/blockquote\u003e\n\u003ccite\u003eSean O., MyHealthspan member\u003c\/cite\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ --\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"myh-faq\"\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat makes this different from a standard cardiac checkup?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eA standard cardiac checkup typically measures basic cholesterol fractions and blood pressure. The Cardiac Longevity Kit goes significantly further, adding advanced lipid markers like ApoB and Lp(a) that are far stronger predictors of cardiovascular events, plus inflammatory markers, insulin resistance indices, hormones, and a full nutrient panel. On top of the blood work, you also receive a VO2 Max assessment, which is one of the single strongest predictors of long-term cardiovascular and all-cause mortality. A standard checkup does not include that level of fitness benchmarking or the personalized coaching session that ties everything together.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eWhat is VO2 Max and why does it predict longevity?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eVO2 Max measures the maximum rate at which your body can consume oxygen during intense exercise. It is the gold standard for cardiovascular fitness and aerobic capacity. Research consistently shows that higher VO2 Max is one of the strongest predictors of reduced all-cause mortality, cardiovascular disease risk, and overall healthspan. Improving your VO2 Max by even one fitness category has been shown in peer-reviewed studies to reduce mortality risk more than quitting smoking. Your result is compared to age- and sex-matched norms so you can see exactly where you stand and how much room you have to improve.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eHow do I prepare for the VO2 Max test?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYou should avoid intense exercise for 24 hours before the test and arrive well-rested. Eat a light meal two to three hours beforehand, and avoid caffeine on the day of testing. Wear comfortable athletic clothing and proper running shoes. The test itself typically involves progressively increasing intensity on a treadmill or cycle ergometer while your oxygen consumption and heart rate are monitored. Our team will send you full preparation instructions when your appointment is confirmed.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eDo I need to fast for the blood draw?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eYes, a 10 to 12 hour overnight fast is required before your blood draw to ensure accurate measurements of fasting glucose, insulin, HOMA-IR, and lipid panels. Water is fine to drink. You should also avoid strenuous exercise and alcohol for 24 hours before your draw. Your phlebotomist will confirm all preparation requirements before the appointment.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-item\"\u003e\n\u003cdiv class=\"myh-faq-q\"\u003eCan I share these results with my cardiologist?\u003cspan class=\"myh-toggle\"\u003e+\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"myh-faq-a\"\u003eAbsolutely. Your results are provided in a comprehensive report that is formatted for clinical review. Many members share their Cardiac Longevity Kit results with their family physician or cardiologist to inform referrals, medication decisions, or specialist consultations. Your MyHealthspan Longevity Coach can also help you understand which findings are most relevant to discuss with your specialist.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Upsell --\u003e\n\u003cdiv class=\"myh-upsell\"\u003e\n\u003cp style=\"margin: 0!important;\"\u003eThis kit is included in the Quarterly Complete membership ($699\/quarter), which delivers a new longevity kit every 3 months with coaching at every step. \u003ca href=\"https:\/\/checkout.myhealthspan.com\/products\/your-longevity-health-membership\"\u003eExplore memberships →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- end .myh-pdp --\u003e","brand":"MyHealthspan","offers":[{"title":"Default Title","offer_id":43547486191658,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/8032\/3370\/files\/cardiac-longevity-kit-myhealthspan-model-holding-lifestyle-indoor-DSC_1841.jpg?v=1762889058"}],"url":"https:\/\/checkout.myhealthspan.com\/collections\/kits-partner.oembed","provider":"MyHealthspan","version":"1.0","type":"link"}